I have a variety of services, all complimenting each other in my mission to help you live a healthier life to improve your overall wellbeing.

Here is a full list of my services that are currently available, followed by those coming soon.

PERSONAL TRAINING @ R Lukins Fitness – Ladies only
8 WEEK GIVE ME STRENGTH CLUB @ R Lukins Fitness
8 WEEK GIVE ME STRENGTH ONLINE MEMBERSHIP
Disco Stretch & Flex – Mobility class
Village Group Fitness Classes
Nutrition Coaching
Forest Bootcamp – paused for the winter
Workshops and Retreats – coming soon