We have a variety of services, all complimenting each other in our mission to help you live a healthier life to improve your overall wellbeing.

Here is a full list of our services that are currently available, followed by those coming soon.


The following services will be launching soon. Let us know your email address and you will be the first to know when they launch, including any special offers.

Circuits and Chats

Coming Soon

A circuit class followed by a refreshing drink, a healthy, tasty snack and the chance to chat with your fellow group members – the perfect way to socialise with like minded people and without any pressure.

Dorset Retreats

Coming soon

A calming retreat in the Dorset Countryside that will help you understand what you need to know to live a healthier life both physically and mentally. Think fitness tips, healthy eating guidance, woodland walks, relaxation…a wonderful opportunity to take time out from your busy life and take care of yourself.

Life Coaching

Coming soon

Create a life that excites you.


Coming soon

Self Care Postal Packages

Coming soon

Send a friend a hug in a box with our thoughtful gift set. Mindfulness gift sets are often sent to those struggling with stress, anxiety and depression, as well as those just looking to implement more mindfulness in their day-to-day life.

Corporate Workshops

Coming soon

Workplace wellbeing. Make your business better and stronger by leading a healthier and happier workforce.

Guided Wellbeing Walks

Coming soon

A woodland walk – clear your head in just 60 minutes. A simple way to develop positive mental well-being.