THIS CLASS HAS BEEN PAUSED DURING THE SUMMER. IT WILL BE BACK! HOWEVER….I WILL BE RUNNING A CALMING, RELAXING AND UPLIFTING SUNDAY STRETCH & FLEX CLASS UNTIL IT STARTS AGAIN.
A Jane Fonda inspired mobility class that focuses not on what your body looks like, but what your body feels like.
This class is about stretching your tired muscles, working on your flexibility and mobility, but most importantly, it’s about having fun. Exercise doesn’t have to be so serious – and if you can’t do a move, you will be encouraged just to relax and ‘dance’….. but don’t worry …. I can’t dance either!
This class will be held twice a month.
Friday 20th May – Winterborne Whitechurch 6pm – 6.45pm £5
(booking system shows it as 30mins as it won’t allow me to do 45mins)
Spaces are limited so book soon!