A Jane Fonda inspired class that focuses not on what your body looks like, but what your body feels like.
Suitable for everyone (no rhythm required!) all you need is a sense of fun…laughter is encouraged.
This class is about stretching your tired muscles, working on your flexibility and mobility, but most importantly, it’s about having fun. Exercise doesn’t have to be so serious – and if you can’t do a move, you will be encouraged just to relax and ‘dance’….. but don’t worry …. I can’t dance either!
This class will be held twice a month.
Thursday 9th December – R Lukins Fitness, Pimperne 6.45pm – 7.30pm £7 (non members)
Friday 17th December – Winterborne Whitechurch 6.15pm – 7pm £5
Monday 20th December – ONLINE Christmas Special 7.30pm – 8pm £3
Spaces are limited so book soon!