A Jane Fonda inspired mobility class that focuses not on what your body looks like, but what your body feels like.
This class is about stretching your tired muscles, working on your flexibility and mobility, but most importantly, it’s about having fun. Exercise doesn’t have to be so serious – and if you can’t do a move, you will be encouraged just to relax and ‘dance’….. but don’t worry …. I can’t dance either!
Monday 12th December – Winterborne Whitechurch 6.15pm – 6.45pm £5
(booking system shows it as 6pm as it won’t let me do 6.15))
Spaces are limited so book soon!