Give me 8 weeks and I will give you the accountability and motivation you need to get the best results you’ve ever had. I’ve designed this programme to get you stronger and fitter, to stay motivated and feel the healthiest you have ever felt.

Commit to the 8 week programme and you will see guaranteed, trackable results.​

Give Me Strength Club is for you if:
* you’re committed to be a stronger, healthier version of yourself, but you just need a little guidance
* you want to start training but don’t know where to start or what to do
* ​you’re ready to see and feel the benefits of resistance training
* you want to learn the basics of nutrition to be able to make better choices for your health (although this bit is optional)

This club will be held at R Lukins Fitness, Pimperne (near Blandford). If you are not a member, you are able to pay for 2 months membership to cover you for the duration (£30 per month).

The club needs a minimum of 8 members to run, and will be a maximum of 12.

Book now with just a deposit – full payment will be due at the end of January. Full refunds will be issued in the event of the club not being able to run for various reasons.

£100 per person (without nutrition)
£145 per person (with nutrition)

You don’t have to decide on which package you would like just yet. I will explain the nutrition aspect in more detail directly to you so you can decide if you want the optional extra or not.

If you have any questions, please don’t hesitate to ask.