IMPROVE YOUR PHYSICAL HEALTH
I am all about getting you Results and can cater for any fitness aspirations you may want to achieve.
My coaching is based around educating you on the key principles behind your goals to ensure you not only know what you need to be doing to reach your goal but also how to then maintain your results long term.
GYM BASED PERSONAL TRAINING
Monday: R Lukins Fitness, Pimperne 0800 – 1500
Tuesday: 180 Gyms Poole 0700 – 1500
Wednesday: 180 Gyms Bournemouth 1100 – 1600
Thursday: R Lukins Fitness, Pimperne 0800 – 1500
Pries from £40 per hour
If you are not a member of the gym, there are small fees payable directly to them. Please ask me for details.