Rachel Howard
They say life begins at 40.....my life began at 39! I have not always been this confident and I certainly never believed I would have my own company. But I have proved that with a little self belief, you can achieve what you once felt was impossible. Hard work has never felt so good!
If you want to know more about me and how I went from timid, nervous and anxious in 2015 to confident and empowered in 2020 and beyond, I suggest you read my blog post on how weight training improved my life x
